MEMBERSHIP
Flexible package choices right for you.
CONSULTATION SESSION
COMPLIMENTARY CONSULTATION SESSION
Your first session is free. In this session, we evaluate your current health and objectives and create a plan to move forward.
$0
TRIAL
4-Pack
Considered a personal trainer but not sure you’re ready to commit to a bigger package? This is for you. Four 50-minute sessions based on your goals. Let’s get to know each other!
*This package is for new clients only.
$275
PACKAGE OF 12 SESSIONS
50 MINUTE SESSIONS
Each of these sessions go for 50 minutes. Each session will be unique and custom for each person.
12 SESSIONS
$959
50 minute sessions
Fully custom to you
Train in person or virtually
50 MINUTE SESSIONS WITH A FRIEND
Each of these sessions go for 50 minutes. Each session will be unique and custom for each person.
12 SESSIONS
$540
50 minute sessions
Session times are shared with a partner
Train in person
Pricing per person
30 MINUTE SESSIONS
Each of these sessions go for 30 minutes. Each session will be unique and custom for each person.
12 SESSIONS
$659
30 minute sessions
Fully custom to you
Train in person or virtually
PACKAGE OF 24 SESSIONS
50 MINUTE SESSIONS
Each of these sessions go for 50 minutes. Each session will be unique and custom for each person.
24 SESSIONS
$1,799
50 minute sessions
Fully custom to you
Train in person or virtually
50 MINUTE SESSIONS WITH A FRIEND
Each of these sessions go for 50 minutes. Each session will be unique and custom for each person.
24 SESSIONS
$1,020
50 minute sessions
Session times are shared with a partner
Train in person
Pricing per person
30 MINUTE SESSIONS
Each of these sessions go for 30 minutes. Each session will be unique and custom for each person.
24 SESSIONS
$1,319
30 minute sessions
Fully custom to you
Train in person or virtually
MONTHLY MEMBERSHIP
50 MINUTE SESSIONS
Each of these sessions go for 50 minutes. Each session will be unique and custom for each person.
$630/mo
50 minute sessions
Fully custom to you
2x per week
3 Month minimum
50 MINUTE SESSIONS
Each of these sessions go for 50 minutes. Each session will be unique and custom for each person.
$345/mo
50 minute sessions
Fully custom to you
1x per week
3 Month minimum
Just looking for a plan? Check out our "Coach and a Plan" programs below.
Sometimes all we need is a little accountability. Or maybe you are looking for a coach that fits into a smaller budget. I definitely get that. That’s why I created the “Coach and a Plan” program. You choose the level of support you need and I’ll do the rest.
Simple Plan
If you don’t want the hassle of planning your workout or just want someone to tell you what to do, this program is for you. This is for anyone that feels confident they can do most exercises in good form.
$50/mo
30 Minute virtual consult and assessment
Fresh program delivered every month, including video instruction
Access to your coach by text message
Progress tracking
Cancel anytime
Simple+ Plan
I’ll write the program for you, and we’ll meet once a month to answer your questions, check in on goals, and plan for the next block together.
$80/mo
30 Minute virtual consult and assessment
Fresh program delivered every month, including video instruction
Access to your coach by text message
Monthly virtual check-in
Progress tracking
Cancel anytime
Give Me More Plan
It’s getting serious now! You get everything in the Simple + plan, plus I’ll lead you through one of your workouts every month. This is great so I can see how you are doing with the exercises, make hands-on corrections, and use that info for your next program.
$100/mo
30 Minute virtual consult and assessment
Fresh program delivered every month, including video instruction
One 1:1 training session
Access to your coach by text message
Monthly virtual check-in
Progress tracking
Cancel anytime
All In Plan
This is maximum value! Everything in the Give Me More plan, but you have two 1:1 sessions with me and either a free set of exercise bands for your at-home workouts or SWAG!
$195/mo
30 Minute virtual consult and assessment
Fresh program delivered every month, including video instruction
Two 1:1 training sessions
Access to your coach by text message
Monthly check-in
Progress tracking
Choice of exercise bands or SWAG
Cancel anytime
Give a Gift Card!
Looking to purchase workout sessions for a family member or friend? We offer gift cards so that you can share the gift of feeling empowered after a workout.
HEAR WHAT OUR CUSTOMERS ARE SAYING
FAQ
As a cancer exercise specialist and survivor, I understand the way cancer treatments affect the body and how it moves. In addition, a CES understands how to avoid lymphedema, muscle imbalances created by surgeries and treatment, the extreme fatigue often experienced and how to keep you safe if your side effects include balance challenges or neuropathy.
Congratulations on taking this step to strengthen your body! You and I will meet your body where it is. One exercise, one set, one workout at a time, we’re in this together!
We will train at LiveFit Wellness Suites.
7261 S Broadway #14L, Littleton, CO 80122
Yes! While I will always encourage we work out in person, virtual workouts are an option. I use Zoom which is free and can be used on a phone, tablet or laptop.
NO! I also train women who want to get stronger, avoid pain and feel better in their bodies.
Follow this link: https://mcl-gym.square.site/
Yes, on some packages. Please email me and we’ll discuss your situation.
Kindly give 24 hours notice if you need to reschedule. Missed sessions will count against your package.
Local guidelines are followed regarding mask use. Our trainers are fully vaccinated. The gym space is small with only two trainers in at one time, allowing for adequate physical distance. All equipment is sanitized between each use.
Clothes that you can move and feel good in. Remember your sneakers and a bottle of water.
If you are training in-person with me, I’ll provide everything you need!
If you are a virtual client, or are signing up for the “Coach and a Plan” program, a set of handled resistance bands with a door and ankle attachment will be helpful. With a good set of bands, you can mimic just about any machine. Amazon has many good sets at a reasonable cost, many also included looped bands, sliders, and a jump rope!
GOT A QUESTION?
We want you to be comfortable with your gym choice. Contact us here for more information.
Training address:
LiveFit Wellness Suites
7261 S Broadway #14L, Littleton, CO 80122
Mobile: 720-583-5422