Survivor Strong
This 6-week small group session will leave all survivors feeling stronger and more confident in their body. Beginning with the basics, we will gradually add to our strength goals and include a gentle step goal. Class is taught by a Cancer Exercise Specialist and includes:1 weekly in-person session, 1 weekly at-home workout, step goal guidance, weekly topic discussions to help you get your fitness back, and a 15% coupon toward anything in our shop. $155
March 7 - April 11
Choose either the In-Person OR Virtual option
In-Person at 11:00
Virtual at 1:30
Must be at least 6-weeks post surgery and cleared for movement by your surgeon.
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